Savor Your Strength

Individual Psychotherapy to Grow into a Verdant Life

In-Person in the Bay Area and Online throughout California

You’re exhausted, overwhelmed, and always on edge.

It’s like electricity buzzes through your body constantly.

But you’re unsure if you’re scared, angry, or excited – only that something has you keyed up.

Let it go? Take a breath. How does that happen? There’s no way.

It’s difficult to find any peace.

The pace of life seems to race between too fast and too slow.

It’s as though you’re running a marathon but can’t tell if your sprinting, falling behind, or hitting the wall.

You can’t risk a moment to slow down or catch your breath.

But you want to. You need to.

There is another way.

It’s time to embrace the intuitive power that you have inside you.

The person you want to be is already there – waiting to be seen, heard.

Ready to be loved.

Invest now in doing the work and savor the possibilities of true freedom.

Rosa Thomas, Ph.D.


Hi, I’m Dr. Rosa.

And I want to help you find relief from your stress, anxiety, and depression.

You deserve to live life on your terms and not simply be who others want you to be.

The real you is ready to greet the light of day – all you have to do is rediscover that person.

Together, let’s create an empathetic environment where you can discover how to feel safe in your own body and find peace with your thoughts.

It’s about making a new agreement with your energy, a new deal with yourself.

It’s time to step into tranquility.

We only become what we are by the radical and deep-seated refusal
of that which others have made of us.

– Jean-Paul Sartre

Savor the new possibilities.

You can find peace and confidence in your authentic self.

Call now for a free consultation.